Introduction Living with ADHD (attention deficit hyperactivity disorder) can often feel like your brain is working against you, and whilst it is difficult for adults to manage, imagine how difficult it is for a developing brain of a child. Exercise can become a valuable tool for managing ADHD as it can help with focus, impulse control and even reigning in the rampant hyperactivity. This doesn’t mean weekly marathons or intense gym sessions, sometimes just increasing your move

HLH piggies love their food! They’re only a few months old now but are getting used to being handled.